So I had a real stall.  For two weeks, I stayed in a 2-pound range.  Mostly I didn't go up or down, except after the apple-day-from-hell.  But the two pounds I lost after that day came back, and I stayed right around 215 for two weeks.  It was VERY frustrating, and I almost didn't open my third vial of Releana.  But I decided to give it more of a chance, so I opened the bottle and still, it took another week before anything changed.
But then on Wed. April 29th, I started to lose again.  I've gone down about a pound a day, with this morning's weight being 209.6.  It's so strange!  I cannot for the life of me figure out what happened.  Nothing changed in terms of what I was eating or doing.  The only thing different is that I started my period again, but could that be it..?  I doubt it, but maybe?
Anyway, now that I'm going down again, this whole thing feels better to be doing.  I know it's crazy, because I just lost 25 pounds now, in little more than a month, and it is real weight loss, not the kind that just depletes you and makes you flabby.  I feel good, I feel strong, I feel happy, and it isn't too hard to stick on this diet.  I wish I hadn't stalled out for so long, but I seem to be right back on pace now.  So it's all good.  Right?
I have to say I am not feeling quite as cheerleader positive about it as I was before.  It really hit me to be following the diet perfectly but not to be getting any results.  Not even the results that a person might expect for eating so few calories normally.  But maybe now that I'm dropping pounds again, I'll get all my trust back.
I noticed that 215 that I stayed around was a weight at which I have often topped off at.  In the past 10 years, that's pretty much been my top weight.  So maybe that's kind of a natural plateau for me?  Maybe that's why I stuck there for so long?  If that's true, then my  next last plateau point was about 201 or so, and that used to be a high point for me.  Then the next plateau down was 181, and I was there for quite some time.  I'd be pretty happy to get there!  My body looks pretty good at that weight.  But if I have to go through another plateau to get there, it will be a problem. I only have about 2o more days of Releana left, plus I'm timing out of the time I can be on Releana because of that strict "afterwards" month.  I'm going to be traveling this summer, and I have to be able to eat fairly normally before I can leave for 6 weeks.  So I pretty much have to stop before the end of May so I can have June to do the "after" diet.  So....hopefully I don't have another plateau!
It is really (really) good to be losing again though....
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You inspired me to start my own blog too:) I just started Releana in 2010...here's to skinny!
ReplyDeletehttp://releanaandme.blogspot.com/
I've just started a Releana blog, too. I was wondering how your story "ends"? How are you now?
ReplyDeleteThanks :)
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