So I guess my lesson is learned. 223.8 pounds this morning. Not even a full pound from yesterday, even with skipping part of a meal. Clearly, crazy diet mentality does not work with Releana.
Or maybe my slowing of weight loss is because it's that time of month...?
Fortunately, I've pretty much made the transition, and while I still have some cravings, and every now and then I get hunger rumbles, I'm mostly feeling pretty normalized now. My energy is good, my skin still looks pretty good, I'm sleeping fine. So, that's all good.
But still, man, even though I know it's crazy, I'm still disappointed when I'm losing less than a pound a day!
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